Is the Ketogenic Diet Right for You?

The Ketogenic Diet has been trending as a quick way to shed pounds, balance blood sugar and perhaps even get people ripped. However, as it is with most extreme diets, there are pros and cons to adapting a Keto lifestyle and it may not be a good diet for everyone. Joining us to discuss the pros and cons of this new trend is Board Certified Nutritional Practitioner Maria Viall. For more information and to work with Maria, visit MariaViall.com.