What Happens When You Sleep? #shorts #motivation #quotes #inspiration
8 months ago
59
Ever wondered what happens to your body and mind when you sleep? It’s more than just rest—it’s a time for restoration, growth, and creativity. From repairing tissues to processing memories and even sparking dreams, sleep is a nightly miracle that keeps you energized for the day ahead. Learn the fascinating science behind your body’s journey every night!
#WhatHappensWhenYouSleep #SleepScience #HealthySleep #Wellness #MindAndBody #SleepFacts #Restoration #Dreams #SleepTips #NightlyMiracle
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