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What Happens When You Sleep? #shorts #motivation #quotes #inspiration
8 months ago
59
Viral
what happens when you sleep
sleep science
sleep facts
healthy sleep
benefits of sleep
REM sleep
deep sleep
brain during sleep
sleep and memory
why sleep is important
Ever wondered what happens to your body and mind when you sleep? It’s more than just rest—it’s a time for restoration, growth, and creativity. From repairing tissues to processing memories and even sparking dreams, sleep is a nightly miracle that keeps you energized for the day ahead. Learn the fascinating science behind your body’s journey every night!
#WhatHappensWhenYouSleep #SleepScience #HealthySleep #Wellness #MindAndBody #SleepFacts #Restoration #Dreams #SleepTips #NightlyMiracle
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