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Exploring the Link Between Stress and Mental Disorders
7 months ago
10
The effects of stress on an individual's health can be profound, influencing physical, mental, and emotional well-being, often in an interconnected manner. When stress accumulates over an extended period, it can lead to various health complications, including anxiety, depression, and other related disorders. Practicing stress-reducing activities on a daily basis can help you improve your mental health.
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