💪🤸 Balancing act: How I stay ring-ready
11 months ago
6
Think wrestlers just punch and grapple? Think again!
I've learned the hard way that combat sports can wreak havoc on your body. The secret? Finding balance outside the ring!
My formula: 1 upper body day + 1 lower body day + smart recovery = Wrestling machine
What's your go-to workout for staying in fighting shape? Share below!
Find the full episode of our interview with Tom, EPISODE 162 - On The Edge Podcast with Scott Groves. Listen and subscribe anywhere you listen to podcasts.
#WrestlingFitness #AthleteMindset #WorkoutRoutine
Loading 1 comment...
-
49:49
On The Edge Podcast
4 months agoThe 3-Part Sales Formula: Know, Like, Trust
221 -
9:52
MattMorseTV
10 hours ago $8.17 earnedTrump just GAVE the ORDER.
6.5K39 -
19:19
GritsGG
12 hours agoINSANE Trio Match! Most Winning Warzone Player IGLs to Victory!
102 -
32:24
Forrest Galante
1 day agoHunting and Eating The World's WORST Fish (Everglades At Night)
120K8 -
11:37
The Pascal Show
1 day ago $12.18 earnedTHEY WANT TO END HER?! Candace Owens Claims French President & First Lady Put A H*t Out On Her?!
38.1K44 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
148 watching -
35:40
The Why Files
4 days agoPsyops: From Dead Babies to UFOs - The Same Pattern Every Time
90.9K102 -
1:48:26
Tucker Carlson
2 days agoKristen Breitweiser: 9-11 Cover-Ups, Building 7, and the Billion-Dollar Scam to Steal From Victims
174K396 -
5:48
Russell Brand
2 days agoThey BURNED me in effigy!
59.8K39 -
1:21:40
Man in America
7 hours agoThe Secret AI Plan to Enslave Humanity — And Why It Will FAIL w/ Todd Callender
45.3K19