How to Build Self-Awareness

Here are three simple steps to get started:

1.Self-Reflection:

At the end of the day, ask yourself:

*What went well today?

*What could I have done better?

*Why did I feel a certain way?

2.Seek Feedback:

*Ask trusted friends or colleagues, “What do you think are my strengths and areas for improvement?”

*Listen with an open mind. Their perspective can reveal blind spots.

*Remember don't let there opinions takeover your mind.

3.Journaling:

*Write about your day, your feelings, and your thoughts.

*This helps you process emotions and spot patterns in your behavior.

Quick Self-Awareness Activity

💡 Take the “Who Are You?” Test
Answer these three questions in your mind or write them down:

*What do I love doing?

*What makes me feel uncomfortable or stressed?

*What am I proud of?

Self-awareness is a superpower that unlocks your potential. Start today, and you’ll thank yourself tomorrow. 💡

Drop a 🧠 if you're ready to take control of your life.

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