Mounjaro/GLP W20 - Dosage Went Up!

Mounjaro/GLP W20 - Dosage Went Up!

Welcome to Week 20! In this episode, I share my weekly weight loss progress, discuss my recent increase in medication dosage, and reflect on the challenges and benefits associated with it. Despite a 2.3-pound weight loss, I decided to increase my dose to improve blood sugar control and mental clarity. I also talk about my experiences with side effects, my strategies for maintaining a healthy lifestyle while traveling, and the importance of setting and achieving personal goals. Join me on my journey as I navigate through these changes and work towards a healthier, more focused life.

00:00 Introduction and Weekly Update
00:11 Dosage Increase and Effects
01:58 Managing Side Effects
04:45 Conference Experience
08:37 Focus on Health Goals
13:32 Weight Loss Journey and Reflections
17:13 Conclusion and Podcast Promotion

My website https://abetterlifeinsmallsteps.com/

Disclaimer:
I am not sponsored by any company, product, or organization. I am also not a doctor or a licensed psychologist. The advice and insights I share are based on my personal experiences and perspectives and are meant for people navigating common struggles. If you are facing serious or specialized challenges, please seek professional advice tailored to your needs. Always do what feels right for you and consult experts when necessary