EASY YOGA BUTT WORKOUT #flexibility

EASY YOGA BUTT WORKOUT 🤍🕊️. Just sharing some of the fun & creative ways I have found to workout when on a SAILBOAT BY THE BEACH! Feel free to follow along & repeat these movements 1-3 times depending on your energy, strength, & levels of mobility for the day.
#flexibility #stretching #stretchingexercises #flexible #yogagirl #yoga #yogapants #deepstretch #morningworkout #yogaflow #easyyoga

What's in this Workout (I flex glutes at tops of movements for best results)
-Tigertails
-Angled side leg lifts (to target upper glute)
-Bridge repetitions
-Bridge pose (holding at the top)

Yoga is my art. I practice yoga & movement arts as a means of expressing my creativity and also to stay fit & healthy. The purpose of this video is to demonstrate my skills to inspire others to live healthy & creative lives too. 🕊️🩵

Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching & that is suited to the very hot climate I live in.

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