The Shocking Truth About Butter

✅ Subscribe to my Channel: https://rumble.com/drdavidjockers

In this video, I review the shocking truth about butter. Butter has been vilified due its high content of saturated fat and cholesterol. It contains roughly 63% saturated fat and 31 mg of cholesterol in a tbsp. While most in society are still trained to believe this is bad for the body the studies show the opposite.

Dietary saturated fat and cholesterol have been shown to improve hormone regulation and cell membrane function. They also have been shown to:

Raise HDL Levels – the good protective lipoprotein

Change LDL Particles – From the dangerous small dense particles to the benign, large buoyant particles

There are many other benefits of grass-fed butter you can read about here: https://drjockers.com/6-health-benefits-grass-fed-butter/