Interview with DEKA World Champ Kevin Gregory: the 2024 Season, Beginner Tips, Race Stories & More!

A huge thank you to Kevin for sitting down with me for this interview! In this video we talk about his 2024 season so far & his goals for Deka World Champs ‘24. He shares some awesome tips for beginners in the hybrid space & how to train for the air bike. Plus Kevin shares how he got started in ocr/hybrid fitness & some funny race moments he’s had along the way!

⬇️Connect with Kevin⬇️
Kevin Gregory IG: https://www.instagram.com/bubblestheclowne/?hl=en
Underdog Fitness IG: https://www.instagram.com/underdog_fitnessus/
Underdog Fitness YouTube: https://www.youtube.com/channel/UCYYozMzcW7dFOfQ2-E2hyZA
Underdog Fitness website: https://www.underdogfitnessgym.com/

Deka WC 2024 Zendesk FAQ page:
https://dekafit.zendesk.com/hc/en-us/articles/24331652403351-2024-DEKA-WORLD-CHAMPIONSHIPS-DECEMBER-13-15

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📚CHAPTERS📚
0:00 - Intro
0:48 - 2024 season so far
3:03 - How Kevin got started in OCR/hybrid racing
7:46 - Kevin’s sport/coaching background
11:29 - Tips for Deka beginners
15:05 - Tips for the air bike
21:48 - Finding the right balance of HIIT in your schedule
23:53 - Box bloopers & overcoming race mistakes
32:38 - Goals for Deka WC 2024
43:36 - connect with Kevin & Closing

Disclaimer
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I do not own the rights to the outro music
Music: Early Hours
Musician: @iksonmusic