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सफ़ेद चने खाने के फायदे
4 months ago
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ये भी वजन घटाने में सहायक है. इसके अलावा काबुली चने में मौजूद गुण ब्लड शुगर लेवल को कंट्रोल करने का काम करते हैं. सफेद चने से आप का पाचन तंत्र भी दुरुस्त हो सकता है. आप इरिटेबल बॉवेल सिंड्रोम से बचने के लिए सफेद चने को डाइट में शामिल कर सकते हैं.
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