HOW MUCH WATER DO I DRINK A DAY WHILE BREASTFEEDING//

In this video, you can see how much water I need to drink a day while breastfeeding.

This water comes mainly from other beverages such as Renovatio Bioscience Activated Phenolics powder (mixed with water), green tea, kombucha and raw cacao powder that I use to flavour my water with.

When I worked out how much I actually drink, it's a lot! It's about 6 litres per day.

I sincerely hope that by sharing my breastfeeding journey I can encourage other women to attempt and persist with, what can be at times, a difficult thing to do.

This channel shares the values of the World Alliance For Breastfeeding Action:

https://waba.org.my/