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Why Entrepreneurs Are Always Tired And How To Fix It
Join my Energy&Health boosting protocole here: https://www.skool.com/aesthetic-balance-2018/about
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This video is shot on my nikon d5200 camera and my phone . I share the best workout routine for busy entrepreneurs that will improve their focus, improve their health and also get them in the best shape in their entire life.
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🥏 VIDEO CHAPTERS
0:00 – Understanding the Energy
1:40 – Master your Sleep
2:55 – Caffeine
3:10 – Nutrition
3:39 – Hydrate
4:07 – Movement
4:33 – Energy is your business
5:37 –
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