Anti-Aging Strategies for a Long, Healthy Life

Unlock the secrets of a longer, healthier life with guest Stetson Thacker, PhD, as he sits down with Host Holly Thacker, MD to discuss the fascinating interplay of genetics, exercise and longevity. Listen to discover how physical activity might be the key to adding years to your life.

Explore the frontier of genetic testing and anti-aging supplements with insights from both Dr. Thackers. From foundational health habits to the exciting possibilities of genetic factors in longevity, this episode offers practical wisdom and cutting-edge science for those seeking to enhance their well-being - and lifespan.

Listen to Stetson Thacker, PhD's new podcast Views From Cleve-Mandu and follow him on Substack at stetson.substack.com.