Seated Leg Curl | LEG Exercise

Save
10 months ago
25
Sports Lifting & Exercise leg workout step ups leg burning workout leg workout at home legs and glutes workout hiit workout fat burning workout thigh burning workout 30 minute leg workout

Seated Leg Press Calf Raise | LEGS Exercise
|
Fast on the way down, pause, and slow controlled eccentric on the way back to maximise growth.
|
#gym #legday #legdayworkout #quadriceps #calfs #legexercise #legtraining #legmuscles #legsworkout #legworkout #machinegym #legcurls #legcurl

Loading 1 comment...