Becoming Supernatural Chapter 9

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Vlogs Tutorials Dr. Joe Dispenza meditation self healing neuroplasticity conditioning walking alpha waves future self

Walking Meditation
"The purpose of the standing and walking meditation is to make you more mindful of the present moment, to help you maintain and sustain elected states through the day, to keep you more connected to that future with your eyes open, and to assist you in literally stepping into your new future." p207.

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