The OBAs Podcast #11 | Roni | Muay Thai Pad Session (3 Rounds) | Cobra Muay Thai Phuket

#11 - Roni is an Incredible Muay Thai Coach

The OBAs Podcast #11 | Roni | Sparring Highlight #6

Timestamp
00:00 Intro
00:06 Cobra Muay Thai Phuket: Beauty Location
00:17 Round 1
04:04 Round 2
04:15 Roni's Catch and Sweep
05:27 Dancing with Roni
06:26 How to Catch and Sweep
07:59 Round 3
10:11 Final Gym Boss: Beauty Cat
10:23 Light Bag Work
11:09 Training Day Group Picture

Please like, share and subscribe.
sponsor(s) https://pepperdem.ca
https://thingsaroundyourarm.com

#muaythai #martialarts #lifestyle #phuket #thailand #cobramuaythai #cobramuaythaiphuket