Foods You Should Avoid to Live Longer and Stay Healthier in 2024

Want to live a long, vibrant life? What you eat plays a HUGE role in how you feel and age. In this video, we dive into the top foods you should steer clear of in 2024 if you want to boost your energy, protect your health, and feel your absolute best. From sneaky ingredients in everyday snacks to processed foods that could be harming your body, we’ve got you covered. Small changes can make a BIG difference—let’s do this together