Premium Only Content

Mounjaro - W10 - New Clothes and Old Habits
Mounjaro - W10 - New Clothes and Old Habits
In this week's update, I discuss my progress on my weight loss journey after taking my 10th injection. I share some of the side effects I've experienced and my excitement over losing 1.4 pounds this week, despite attending a wedding and getting a cold. I also talk about decluttering my wardrobe, getting rid of larger clothes, and organizing sizes for future use. I reflect on my past weight loss journey, the importance of maintaining good habits, and how I've been adapting to healthier eating practices. Additionally, I explain the benefits of using apps like MyNetDiary and Happy Scale to track my progress and stay motivated. Lastly, I touch upon the social challenges of not drinking alcohol on this diet and the importance of addressing mental aspects of weight loss. Join me as I navigate this transformative journey!
00:00 Introduction and Weekly Update
00:25 Navigating Social Events and Weight Loss
00:46 Clothing and Weight Changes
02:17 Past Weight Loss Journey
03:34 Current Weight Loss Strategy
05:59 Diet and Health Observations
10:08 Using Apps for Weight Management
15:02 Reflections on Weight Loss and Lifestyle Changes
19:40 Conclusion and Final Thoughts
My website https://abetterlifeinsmallsteps.com/
Disclaimer:
I am not sponsored by any company, product, or organization. I am also not a doctor or a licensed psychologist. The advice and insights I share are based on my personal experiences and perspectives and are meant for people navigating common struggles. If you are facing serious or specialized challenges, please seek professional advice tailored to your needs. Always do what feels right for you and consult experts when necessary.
-
56:09
Steven Crowder
16 hours agoBlack Fatigue is Real and I Told Them Why | Black & White on the Gray Issues
490K2.12K -
2:05:36
Inverted World Live
8 hours agoSaint's Tomb Opened for First Time in 800 Years for Ancient Ritual | Ep. 121
88.9K13 -
2:43:30
TimcastIRL
6 hours agoNY AG Indicted For FRAUD, Faces 30 Years In Prison, $1 MILLION FINE | Timcast IRL
208K82 -
1:09:16
Man in America
16 hours agomRNA 2.0: This Frightening Tech Can Target Your BRAIN Using Biological Post Codes
49.3K14 -
1:28:31
The Charlie Kirk Show
5 hours agoTHOUGHTCRIME Ep. 100 — Turning Point Halftime? Potatoes and Katie Porter? Hasan the Dog Shocker?
101K48 -
6:33:19
SpartakusLIVE
7 hours agoNEW Update, NEW Meta || Zombies Mode is BACK - Smokes NURFED
62K5 -
13:10
Robbi On The Record
5 hours ago $4.13 earnedThe War on Christians | China’s Surveillance & Nigeria’s Killing Fields
38.9K29 -
1:24:49
Flyover Conservatives
1 day agoYour Home Just Became a Healing Room — The Truth About Red Light & Med Bed - Jonathan Otto | FOC Show
40.1K4 -
2:11:35
Mally_Mouse
4 days ago🎮 Throwback Thursday! Let's Play: Kingdom Hearts 1 pt. 2
30.9K2 -
3:00:37
Barry Cunningham
8 hours agoBREAKING NEWS: LETITIA JAMES INDICTED FOR MORTGAGE FRAUD!!! LIBTARD TEARS ARE FLOWING!
63K38