ARMS & DELTS (DE-LOAD) - Day 45 || Week 11

And with that we can wrap up the de-load week. Super excited to see how next week will look like. As per usual, give me a sub, like and comment, so we can get that algo going 💪 C ya on the next one 🫡

TikTok: Vas.The.Tiny
Insta: Vas_The_Tiny
YouTube: @VasTheTiny (https://www.youtube.com/@VasTheTiny)

#bodybuilding #lifting #gym #training #fitness #weightlifting #workout #4u #fypage