#746 - Dr. Jack Kruse

Dr. Jack Kruse is a neurosurgeon, quantum clinician, author and the CEO of Kruse Longevity Center. He emphasizes the impact of light on human biology, particularly how different light environments can affect health through circadian rhythms, mitochondrial function, and gene expression. He discusses how modern lighting, especially blue light from screens, can disrupt these natural processes, leading to health deterioration.

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