Truck Driver in Crisis? Top Counselor Shares Lifesaving Techniques!

#trucker #trucking #cdl #TruckDriverMentalHealth #MentalHealthAwareness #TruckerSupport #DepressionHelp #TruckingCommunity #CrisisSupport #TruckerWellness #OvercomingDepression
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Guest Information: Jon Garlick LPC

(256) 405-6829
https://www.jongarlicklpc.com/
https://www.facebook.com/jongarlicklpc/
jgarlick@jongarlicklpc.com
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Truck drivers often face unique and stressful challenges on the road, which can lead to overwhelming feelings. In this special interview, a licensed counselor shares valuable advice on managing mental health, overcoming depression, and finding hope during difficult times.

If you or someone you know is struggling, please know: there is help, and you're not alone. This video provides essential resources and encouragement, offering practical steps to prioritize your well-being as a truck driver. Let’s work together to break the stigma around mental health in the trucking community.

💙 Resources for Immediate Help:

National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
Crisis Text Line: Text HOME to 741741
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Trucking channels you should check out!
@MuthaTrucker @SmartTrucking @TruckingAnswers @TruckingMadeSuccessful @TruckingandPolitics @BoneheadTruckers