The EASIEST Weight Loss Hack! Dr. Gundry & Glucose Goddess

The EASIEST Weight Loss Hack! Dr. Gundry & Glucose Goddess
In this eye-opening episode, I sit down with Jessie Inchauspé, popularly known as the "Glucose Goddess," to discuss a surprising health tip that’s sure to change the way you think about daily movement—fidgeting! Jessie, a biochemist and bestselling author, has helped millions transform their health by stabilizing blood sugar levels through simple, science-backed habits.

In this conversation, she reveals why fidgeting—those small, seemingly insignificant movements—can have a huge impact on your health and even weight management. Whether you're tapping your foot, adjusting your posture, or twiddling your fingers, these small actions could make a big difference for your long-term health
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