Premium Only Content
Supplement Additives: What You Should Know About Fillers and Excipients
Disclaimer:
This video is for informational and educational purposes only and is not intended as medical advice or a substitute for professional consultation. The content is based on publicly available research, including information sourced from reputable databases such as the U.S. National Library of Medicine (PubMed) and other referenced materials. While the sources cited are believed to be reliable, their accuracy and timeliness cannot be guaranteed. Always consult a qualified healthcare provider for advice specific to your health and wellness. This video is not intended to diagnose, treat, cure, or prevent any medical condition.
https://www.youtube.com/playlist?list=PLSUjq5L3adXVAJ4NYYu8_hteFZcc_uD4s
Sources
https://pmc.ncbi.nlm.nih.gov/articles/PMC7453625/
https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
https://enzymedica.com/blogs/ingredient-science/common-fillers-and-excipients-in-supplements
https://drformulas.com/blogs/news/top-4-supplement-additives-you-should-know-about
https://dailynutra.com/blogs/supplements-guide/additives-to-avoid
https://www.healthycell.com/blogs/articles/4-harmful-ingredients-hiding-in-vitamins
Summary
The texts address concerns surrounding the use of additives in supplements. DailyNutra lists and discusses 17 additives to avoid in supplements and encourages consumers to choose products without them. HealthyCell focuses on 4 potentially harmful additives in vitamins and promotes their own alternative which is free of additives. Enzymedica® provides a detailed overview of why supplement manufacturers use fillers and excipients, highlighting the common types used. Finally, PMC provides a comprehensive review of the research on dietary additives and their potential impact on liver and gut health, highlighting concerns regarding the use of high fructose corn syrup, artificial sweeteners, emulsifiers, and prebiotics.
#SupplementAdditives #HealthSupplements #SupplementSafety #DietarySupplements #CleanLabelSupplements #Wellness #GutHealth #LiverHealth #ArtificialSweeteners #nutritionalsupplements
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The following is my personal supplement regimen. Please consult with a healthcare professional to determine if these combinations are suitable for your health needs and won't interact with other treatments or medications you're taking. My supplement regimen may change over time without notice.
My AM Stack
CoQ10 https://geni.us/aybHtB
Omega-3 https://geni.us/jt8ff
Korean Panax Ginseng https://geni.us/NM3tP
CDP Choline https://geni.us/SSEUK2
Alpha GPC https://geni.us/xwW3R
Curcumin Turmeric https://geni.us/HlhA
Theacrine (Teacrine) https://geni.us/Gd5CF
N-Acetyl L-Tyrosine (NALT) https://geni.us/Dxon
N-Acetyl L-Cysteine (NAC) https://geni.us/UZfSEQc
Magnesium Glycinate https://geni.us/pm1HDAL
Uridine Monophsphate https://geni.us/oyeGG5
Bilberry https://geni.us/dTYxL
Vitamin A https://geni.us/7k2O
Phosphatidylserine https://geni.us/mjYR
R-Alpha Lipoic Acid https://geni.us/BoVCAiG
Rhodiola Rosea https://geni.us/xVwhFLb
Saffron Extract https://geni.us/5GEtWM
Taurine https://geni.us/5TEai3
Beet Root https://geni.us/UuswP
Berberine https://geni.us/BeppQI
Boron https://geni.us/8cAJhLP
Ceylon Cinnamon https://geni.us/fcKP
Grape Seed Extract https://geni.us/gciUN
Animal Pak https://geni.us/vdCBDQ
Vitamin D-3 https://geni.us/Q54guz
Astaxanthin https://geni.us/2TGBB
Adult Eye Support https://geni.us/xhUCx
Acidophilus https://geni.us/udYt9D
Acetyl L-Carnitine https://geni.us/PuQ2t
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My PM Stack
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Ashwagandha https://geni.us/IOmfk4W
Glycine https://geni.us/676kH
L-Theanine https://geni.us/dgaKS8Q
L-Lysine https://geni.us/GVUTwZ
Vitamin A https://geni.us/7k2O
Vitamin K Triple Play https://geni.us/GAOIcUV
Odorless Garlic https://geni.us/AiAc8jp
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My PM Stack (Conditional Use Only)
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Melatonin https://geni.us/QJI7r6
Black Elderberry https://geni.us/rZRoa1
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