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You don't need a garden, grow Chinese cabbage directly in pots to feed your family!
🥬❤️🔥🥬❤️🔥🥬❤️🔥🥬❤️🔥🥬
Chinese cabbage is particularly rich in vitamin C. 100 g contains up to 26,000 µg. Vitamin C (ascorbic acid) is very important for a healthy diet and the development of bone substance. The vitamin also regulates calcium and phosphorus levels.
Chinese cabbage is especially healthy if you eat it raw, as some nutrients are lost when it is cooked.
👉🏻 If you eat Chinese cabbage raw, you will notice:
It is a little more tender than other raw cabbage varieties and tastes similarly mild to iceberg lettuce!
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