10 Healthy Tips to Stay on Your Fitness Track This Christmas!

Merry Christmas! Celebrate the day with those you love and do so knowing that there is one day a year you can indulge yourself the right way! These 10 tips will make sure you stay on the straight and narrow, yet engaged in the spirit of the season!

Sources:
Mayo Clinic: https://newsnetwork.mayoclinic.org/discussion/10-healthy-holiday-nutrition-tips/

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