The Healthiest Vegetable REVEALED! This Leafy Green is a Nutritional POWERHOUSE!

9 days ago
190

The most nutrient dense, overall healthiest vegetable has been revealed and it was hiding in plain sight! Watercress is packed to the brim with vitamins and minerals often neglected in a standard American diet, but good news, it's so easy to work into your complete diet, you will wonder how you ever went without it!

Sources:
New York Post: https://nypost.com/2024/11/13/lifestyle/this-is-the-healthiest-vegetable-of-all-according-to-cdc-nutrient-powerhouse/

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