Train In Peace & Quite

I can train anywhere with calisthenics, especially in a nice and quiet area. Our modern world is noisy. Therefore, why not train in a way that will give you peace?

In the video, you'll see me doing Lat Levers, and hamstring curls both using the gymnastics rings. Muscle building rep ranges 8-12 with 4-5 minute interest rest.

#calisthenicstraining #peace #reset

Telegram: t.me/NerveMuscleFitness

Buy Me A Coffee: https://buymeacoffee.com/nervemusclefit