The secret way of Japanese warriors

In this video, I sit down with Sensei to explore the deeper philosophy behind Japanese martial arts, specifically Budo. Sensei explains that Budo goes beyond fighting techniques—it’s about achieving peace, both internally and externally. We dive into the meaning behind the characters "Bu" (to stop conflict) and "Do" (the way), and how this philosophy is designed to end conflict, not create it.

We also discuss the blend of Taoism and Buddhism that shaped martial arts into a practice of balance and harmony. Sensei shares insights on how martial arts were originally for inner growth and self-discipline, reserved for those seeking enlightenment, and how they now offer health and confidence to everyone. We touch on what it means to “flow” with life, the significance of mastering one’s mind, and why it’s essential to approach martial arts with humility rather than ego.

For anyone curious about the spiritual side of martial arts or considering training as a path to self-improvement, this conversation is eye-opening. Hit play to hear from Sensei himself, and don’t forget to subscribe for more fascinating interviews!

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