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30 MIN TOTAL BODY BLAST HIIT - No Equipment, No Repeat, Full Body Home Workout
8 months ago
41
30 MIN TOTAL BODY BLAST HIIT - No Equipment, No Repeat, Full Body Home Workout
LET'S HIIT IT TEAM!! 30 minutes of total body blasting HIIT exercises with some pretty cool tunes to keep your motivation high - simple, and straight to the point! I had so much fun making this workout for you guys, let me know how you like it in the comments 💪🏼
WORKOUT DETAILS
👉🏼 Duration: 30 mins plus 5 mins of cool-down stretches
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
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