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30 MIN SAVAGE HOME WORKOUT - No Equipment - Full Body HIIT - advanced
7 months ago
40
30 MIN SAVAGE HOME WORKOUT - No Equipment - Full Body HIIT - advanced
A 30 minute workout packed with strength building savage HIIT exercises which you can do anywhere! Starting with some low intensity warm up style exercises to get your body ready for the full body burn, ending with a short cool down. Let's get it done!!
Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to.
WORKOUT DETAILS
👉🏼 Duration: 30
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
with Cool Down Stretches
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