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35 MIN KILLER HIIT Workout - Tabata Style, INTENSE, with weights
1 year ago
20
35 MIN KILLER HIIT Workout - Tabata Style, INTENSE, with weights
Grab your Kettlebell OR Dumbbells and get this Killer HIIT Workout done. We will be powering through 10 minutes of warm up, and 3 different Tabata Circuits. I'm so excited to rock this with you, let's do this, let's go!
Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to.
WORKOUT DETAILS
👉🏼 Duration: 35 MIN
👉🏼 Equipment: Dumbbells or Kettlebell
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 Warm Up and Cool Down included
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