FREE 7 DAY MEAL PLAN | What I eat in a day for Lean Muscle Mass & Abs + PDF guide

FREE 7 DAY MEAL PLAN | What I eat in a day for Lean Muscle Mass & Abs + PDF guide
You are what you eat 🌈 If you follow me on Instagram, you would already know how much I love the subject of food! I find it interesting to understand why things happen the way they happen, why I am tired & weak one day and feel super fit the next.

Need inspo for healthy meals at home? I have designed a 7 day
meal plan to help make your life easier during the current lockdown. The weekly plan is calculated at 1800 daily calories, make sure you adjust according
to your needs. I hope these real food recipes inspire you to eat all the colors of the rainbow and help you feel stronger!