Premium Only Content

Is Digital Body Language the Key to Better Communication in the Workplace?
Are you a leader trying to navigate social media effectively?
In this episode of the Command Your Brand Show, host Josh Silvestro sits down with digital psychology expert Dr. Mary Donohue to discuss the powerful impact of technology on mental health and workplace communication.
They dive into the generational differences in digital engagement and explore how leaders can harness social media and AI as tools for productivity rather than distractions.
Dr. Donohue shares insights on digital body language, stress management, and adapting communication styles across generations to foster better team dynamics and success in a tech-driven world.
Dive into the impact of technology on mental health and how different generations engage digitally.
Dr. Donohue shares insights on using it as a tool rather than a distraction.
Learn how to adapt communication styles across generations, understand digital body language, and manage stress in a digital world.
Explore the role of AI in modern communication and discover strategies for enhancing productivity.
This episode is a must-watch for entrepreneurs, professionals, and anyone interested in mastering digital interactions to command their brand effectively.
Don't miss out—subscribe for more episodes and insights!
#DigitalPsychology #MentalHealth #WorkplaceCommunication #AI #LeadershipTips #GenerationalDifferences #Productivity #SocialMedia #DigitalBodyLanguage #CommandYourBrand #generationalcommunication #digitalmarketing #waystolead #transformationalleadership #motivationalspeech #digitalinterventions #remoteconsultations #digitalhealth #aitools #mentalhealthinnovation
CHAPTERS:
00:00 - Introduction
01:03 - Mental Health and Social Media
05:48 - Effects of Social Media on Well-being
10:38 - Should You Quit Social Media?
15:53 - Solutions for Digital Well-being
17:31 - Managing Digital Communication
20:19 - Communicating Across Generations
21:27 - Improving Communication Skills
27:41 - Negative Aspects of Digital Life
30:43 - Leadership in the Digital Age
34:08 - Insights from Dr. Mary Donohue's Book
37:05 - Business Leaders and Generative AI
41:00 - Connect with Dr. Mary Donohue
41:27 - Outro
________________________________________________________________________
⇩ LOOKING TO COMMAND YOUR BRAND? ⇩
BOOK A CALL: With Our Team to See How We Can Help
https://commandyourbrand.com/book-a-call/
BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:
https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15
________________________________________________________________
DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:
APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509
SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be
(also available Google Podcasts & wherever else podcasts are streamed
_________________________________________________________________
⇩ OTHER VIDEO PLATFORMS ⇩
➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU
_________________________________________________________________
⇩ SOCIAL MEDIA ⇩
➤ TWITTER: https://twitter.com/CYBmedia
➤ INSTAGRAM https://www.instagram.com/commandyourbrand
➤ FACEBOOK: https://www.facebook.com/commandyourbrand
_________________________________________________________________
➤ CONTACT: INFO@COMMANDYOURBRAND.COM
-
3:25
Command Your Brand
14 days agoWhy Podcasting Builds Trust Faster Than Social Media
31 -
LIVE
Jeff Ahern
59 minutes agoNever Woke Wednesday with Jeff Ahern
100 watching -
6:09
Rena Malik, M.D.
6 hours ago $0.01 earnedKidney Cancer Symptoms, Diagnosis and Treatment
881 -
27:05
IsaacButterfield
10 hours ago $0.19 earnedThis Vegan Comedian Absolutely Lost Her Mind
9673 -
1:43:29
Tucker Carlson
5 hours agoHow Wall Street & the FBI Colluded to Destroy Trevor Milton After His Tech Threatened Big Oil
54.7K43 -
1:03:40
Sean Unpaved
2 hours agoBrown's QB Battle, Indy's Offense, & RedZone's Hot Sale
22.7K -
1:43:31
The White House
3 hours agoPress Secretary Karoline Leavitt Briefs Members of the Media, July 23, 2025
21.4K14 -
LIVE
RalliedLIVE
2 hours ago $0.37 earned10 WINS WITH THE SHOTTY BOYS
114 watching -
1:05:24
Timcast
3 hours agoTulsi Drops PROOF Obama Ordered COUP Against Trump, Obama FURIOUS
155K107 -
2:11:26
Steven Crowder
6 hours ago🔴BREAKING: Tulsi Drops Major Receipts Proving Obama Treason over Trump Russia Hoax
449K410