Weekly Update: Candyland with Real World Consequences

I've been incredibly sick this past week with flu-like symptoms because I was eating food I was sensitive to and I re-toxified myself from the overuse of a foam roller. It was not a good time. Do not recommend.

Rapid Gut Reset is going well. I'm implementing new tools and am optimistic about my outcome.

I will be mapping out the remainder of my care on a whiteboard in my kitchen using Dr. Peter Kan's NeuroMetabolic Roadmap.