They Lied to You About Fasting...
1 month ago
165
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Everything you thought you knew about fasting might be wrong. In this video, we uncover the truth behind the fasting myths that have been holding you back. Does fasting really boost fat loss? Is it the key to longevity? Or have you been misled by the hype? We dive into the science, debunk common misconceptions, and reveal what fasting can (and can’t) do for your health and fitness goals.
Don’t miss this eye-opening breakdown!
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#FastingMyths #TruthAboutFasting #IntermittentFasting #FitnessFacts #HealthTips
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