Study reveals things we do to stay young

An active love life, drinking red wine and doing yoga are among the top 40 things which keep you young, according to research.

The poll of 1,500 over-65s also revealed singing along to music, spending time with people younger people and doing puzzles also helps to keep you feeling spritely.

And when it comes to how you feel on the inside, the outside does matter, with wearing whatever clothes you like, treating yourself to a nice haircut and remaining physically active also appearing on the list.