Transform Your Life with Accountability: David Goggins’ Approach to Journaling

Tracking your growth? David Goggins and Rich Roll discuss the power of journaling as a tool for accountability and self-improvement. Goggins shares how keeping an honest journal—one where you admit where you’ve fallen short and commit to fixing it—is essential to staying accountable. Rich asks if having a close circle of friends or mentors also helps. Goggins emphasizes that true accountability comes from within but acknowledges the value of supportive circles.

Ready to hold yourself accountable?

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