Vlog Number 13: You are what you Consume + Personal Stuff

A lot jam packed into this video, a lot of it being personal stuff. However, going over the basic idea of "you are what you consume," this is not just the food diet but the eyes & ears diet as well. Briefly touched on Organic and Non-GMO foods and the chemical additives found in foods otherwise. Gaining self-control of the lower body to change one's diet is also briefly touched on.