Premium Only Content

Learning Vs. Recovery
Get started with a free assessment so we can point you in the right direction
👉 https://www.restoredminds.com/
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 https://a.co/d/1WEvonT
In this episode, we explore the difference between learning and actual recovery from OCD and anxiety. We discuss the information trap, the importance of implementing what you learn, and practical steps for genuine recovery.
------------------------
If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Here are some great next steps
1. Subscribe
If you enjoy our episodes on YouTube and even join us for our next live….make sure to subscribe so you can get notified about future episodes and lives. All you need to do is just click the link below!
https://www.youtube.com/restoredminds?sub_confirmation=1
2. Get started with a free assessment so we can point you in the right direction: https://www.restoredminds.com/
3. Download Your Copy of From Stuck to Unstuck
Make sure to download your copy of my book From Stuck to Unstuck: https://www.restoredminds.com/book
4. Leave a Review
Your Support & Your Reviews MATTER! If you are benefiting from these episodes please help us out by writing a nice review on iTunes and Spotify! All you have to do is click the link below (It’ll take 2 minutes).
Apple Podcast - https://apple.co/3NJI2zD
Spotify Podcast - https://spoti.fi/46AiT30
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw
Follow us on our social media channels:
https://www.facebook.com/ocdsupportcommunity
https://instagram.com/mattcodde_lcsw
https://www.tiktok.com/@restoredminds
MEDICAL DISCLAIMER
All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.
Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer
-
LIVE
LFA TV
17 hours agoLIVE & BREAKING NEWS! | FRIDAY 10/10/25
1,325 watching -
1:09:03
vivafrei
4 hours agoCriminals Are Getting Nervous! Democrats Can't Give Trump Credit! AND MORE!
72.4K23 -
12:56
Dr. Nick Zyrowski
8 days agoFasting Is THE Cure: No Food For 2 Days Is The Perfect Fast! (Here’s Why)
6.3K4 -
LIVE
Badlands Media
16 hours agoMAHA News [10.10]: Cannabis Reform, Kennedy Exposes "Vaccines Saved Lives", An Inconvenient Study
551 watching -
1:51:23
The Quartering
4 hours agoTrump Snub Backfires, Matt Walsh Sounds The Alarm, Candace Owens Theory On Charlie Kirk
104K42 -
LIVE
Owen Shroyer
1 hour agoOwen Report - 10-10-2025 - Qatari Airbase In America Angers Israeli Lobby
1,281 watching -
1:14:53
DeVory Darkins
4 hours ago $14.74 earnedDemocrat Candidate leaves crowd DUMBFOUNDED as Trump scores MAJOR VICTORY
67.7K20 -
1:12:16
Sean Unpaved
4 hours agoTNF Shocker: Giants Stomp Eagles, Cubs Claw a Game 5, Weekend NFL/CFB Best Bets!
29K6 -
1:25:05
HotZone
9 hours ago $3.21 earned5 Signs Terrorists are Plotting a Massive US Strike
17.7K11 -
1:05:42
Dear America
5 hours agoShould Christians Celebrate Halloween?
30.6K16