Dorian Yates Diet Secrets

7 months ago

14

Dorian Yates Diet Secrets

#DorianYates #FitnessTips #HealthDiet
Dorian Yates shares insights on his high-protein, moderate-carb diet to maintain muscle and health. Learn how his approach has evolved post-competition, emphasizing natural fats, lean proteins, and fewer carbs.

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https://youtu.be/K80TsBv55Cg?si=xZaq_85xSUO4xuIB

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