Glutes workout for women , no equipment - grow your glute, easy , beginners at home, morning workout

_LINKS I RECOMMEND_

EQUIPMENT:
CAMER LUMIX G9 https://amzn.to/3AieXbU [AMAZON]
CAMERA LUMIX G9 https://amzn.to/3C00Dp8 [AMAZON]
CAMERA LUMIX G7 https://amzn.to/3NH8wCt [AMAZON]
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GARMIN LILY2 https://amzn.to/4eOoaaV [AMAZON]
YOGA MAT https://amzn.to/3YxpDNm [AMAZON]
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SUPPLEMENTS:
SCI-MX Ultra Plant https://amzn.to/4fkixkE [AMAZON]
Nutrition Plant Protein Powder https://amzn.to/4f40Hm8 [AMAZON]
Optimum Nutrition Gold Standard https://amzn.to/4f2y5Ka [AMAZON]
Raw Organic Apple Cider Vinegar https://amzn.to/48tibG1 [AMAZON]
Apple Cider Vinegar with Mother https://amzn.to/3Cf07n1 [AMAZON]

BODY CARE:
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100% Pure Coconut Oil https://amzn.to/4f8epEU [AMAZON]
Teeth Whitening Powder https://amzn.to/3YFGspf [AMAZON]
Charcoal Natural Teeth Whitening https://amzn.to/40if4Po [AMAZON]
John Frieda Shampoo https://amzn.to/3Ak8jC8 [AMAZON]
Herbal Care Chamomile Shampoo https://amzn.to/3C5dt5k [AMAZON]

RUNNING:
Adidas Adizero Prime https://amzn.to/3YFDAZA [AMAZON]
Adizero Boston 11 https://amzn.to/3C5f1fE [AMAZON]

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