How to Get a Bigger Chest Fast (6 Exercise)

3 months ago
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How to Get a Bigger Chest Fast (6 Exercise)

0:00​ START
0:11​ Dumbbell floor fly
0:44​ Barbell floor chest press
1:17​ One arm towel fly
1:50​ Landmine kneeling squeeze press
2:23​ Dumbbell Single Arm Floor Press
2:56​ Dumbbell chest fly
3:26​ END

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