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Bulking For Muscle Growth Is Unnecessary | To The Point
8 months ago
113
This podcasts addresses if bulking for muscle gain is unnecessary and what to consider.
How to bulk is important and always achieved with calories and subsequent fat loss in mind.
A calories surplus required to bulk, but what should the extent of the nutritional surplus be?
Bulking mistakes are best avoided when you want to build and then retain muscle. Here, the DSE addresses how many calories for bulking.
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