Rice Vs Roti😱

"Rice or roti? Which one’s better for your health goals? Let’s break down the benefits of both so you can make the best choice for your lifestyle! 🍚🥖 Whether you’re looking for energy, fiber, or something to balance your meals, both have unique perks. Which do you prefer—rice or roti? Comment below!
#RiceOrRoti #HealthyEating #NutritionFacts #BalancedDiet #FoodChoices #HealthGoals #IndianDiet #FitnessJourney #WellnessTips #CarbsAndCalories