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Is Lifetime Alcohol Abstinence Necessary?
After completing the Project 90 experience, participants are encouraged to commit to at least 90 consecutive days without alcohol. The Alcohol-Free Lifestyle approach does not mandate complete abstinence indefinitely; instead, individuals are empowered to make their own choices about alcohol consumption post-program. While many find they prefer to remain alcohol-free due to improved health and clarity, some may reintroduce alcohol in moderation. However, experience shows that moderation often proves challenging, leading some back to previous levels of consumption. James Stanwick emphasizes empowering individuals to make informed decisions that prioritize their well-being over societal norms that link alcohol with celebration or relaxation.
CONNECT WITH JAMES SWANWICK
â–ª Website: https://alcoholfreelifestyle.com
â–ª Instagram: https://www.instagram.com/jamesswanwick/
â–ª X (Twitter): https://x.com/jamesswanwick
â–ª TikTok: https://www.tiktok.com/@jamesswanwick
â–ª Facebook: https://www.facebook.com/JamesSwanwickOfficial
â–ª YouTube: https://www.youtube.com/channel/UC5P3KSGXFZFu9aIjN4O_h8Q
â–ª LinkedIn: https://www.linkedin.com/in/jamesswanwick/
â–ª Podcast: https://podcasts.apple.com/us/podcast/alcohol-free-lifestyle/id1518416850
â–ª Purchase the Book - The 30-Day No Alcohol Challenge: Your Simple Guide To Easily Reduce or Quit Alcohol: https://amzn.to/4bwpIUG
LEARN MORE ABOUT US
â–ª Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/
â–ª Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/
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â–ª Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ
▪ ‘Your Health. Your Story.’ Podcast:
- Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703
- Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018
â–ª Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/
▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/
LEARN MORE ABOUT NADOVIM
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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
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