How to Reset Your Immune System with Nutrition

An audience member asks about the importance of nutrition in the healing process. Dr. Rau emphasizes the profound impact of dietary choices on our overall health, stating that what we consume significantly influences our well-being. By adopting a clean vegan diet—free from animal protein, sugar, and gluten—patients can experience remarkable improvements in their health within just one to three weeks. This insight underscores the pivotal role of nutrition in supporting the body's natural healing mechanisms and underscores the need for mindful eating practices in today's toxin-laden food environment.

Note: We apologize for the audio quality. Due to some technical issues with the microphones and recording equipment, you may notice inconsistencies.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.