How Lack of Momentum Stops Your Fitness Goals | Joe Rogan

Lack of energy or lack of discipline? 🧐 Joe Rogan dives into why so many people skip exercise—it’s not just about feeling tired; it’s about the habits and momentum you build. For those not used to working out, it’s hard to start because it’s not part of their life yet. But here’s the truth: once you build the habit, it’s a game-changer. Ready to make a change?

👇 Your Next Steps:

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⭐ Drop a comment—what’s your biggest barrier to consistent exercise?
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