Premium Only Content

Rethinking Sunglasses and Sunscreen
This podcast clip explores the multifaceted impacts of common practices such as wearing sunglasses, sunscreen, and contact lenses, particularly when coupled with exposure to artificial light. It underscores the significance of understanding how these behaviors can disrupt natural biological processes, potentially leading to skin damage and other health concerns. By elucidating how sunglasses can hinder the body's ability to produce melanin and protect against burns, the conversation challenges the misconception that constant eye protection is necessary. Moreover, it critiques mineral-based sunscreens, cautioning against their tendency to block essential UV rays needed for melanin production and systemic health benefits. Instead, the discussion advocates for a more nuanced approach to sun exposure, including the judicious use of shade and clothing alongside natural SPF alternatives like coconut oil. Ultimately, it promotes a holistic understanding of sunlight exposure and eye health, urging individuals to prioritize the preservation of their natural biological rhythms over conventional practices that may disrupt them.
CONNECT WITH ZAID DAHHAJ
▪ Website: https://www.zaidkdahhaj.com/
▪ Zaid’s Coaching Program: https://www.zaidkdahhaj.com/coaching
▪ Instagram: https://www.instagram.com/zaidkdahhaj/
▪ Twitter: https://twitter.com/zaidkdahhaj/
▪ YouTube (The 2AM Podcast): https://www.youtube.com/@THE2AMPODCAST
▪ Spotify (The 2AM Podcast): https://open.spotify.com/show/292bXVUyt9Fut8UaNkcXId?si=ae5fde33ff064f8d
▪ Instagram (The 2AM Podcast): https://www.instagram.com/the2ampodcast/
LEARN MORE ABOUT US
▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/
▪ Take our quiz to see if Innovative Medicine is right for you: https://innovativemedicine.com/quiz/
▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/
▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ
▪ ‘Your Health. Your Story.’ Podcast:
- Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703
- Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018
▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/
▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/
LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/
Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
-
10:08
'Your Health. Your Story.' Podcast at Innovative Medicine
18 days agoOvercoming Fear and Limiting Beliefs for Better Health
5 -
LIVE
Bitcoin on Rumble
1 hour agoBitcoin Wakes US up from LA LA Land
203 watching -
LIVE
TwinGatz
1 hour ago🔴LIVE - Rainbow Six: Siege X Launch | Pack Watch | Rumble Takeover
45 watching -
1:25:22
Kim Iversen
16 hours agoThe Real Target Of The LA Protests: YOUR FREEDOMS
71.9K198 -
9:00
Adam Does Movies
14 hours ago $0.18 earnedBallerina Is Flopping Pretty Hard In Theaters
16.1K6 -
2:04:58
BEK TV
16 hours agoTrent Loos in the Morning 6/10/2025
10.1K -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
910 watching -
2:01:31
Side Scrollers Podcast
22 hours ago“Make FPS Great Again” MELTDOWN, Relooted ROASTED by EVERYONE + More | Side Scrollers Live
31.4K4 -
4:16:46
The Sufari Hub
5 hours ago🔴MEETING THE BLACK CAT | MARVELS : SPIDER-MAN REMASTERED DLC | The City That NEVER Sleeps
24.8K -
6:14:20
Biscotti-B23
9 hours ago $0.19 earned🔴 LIVE THOUSAND YEAR BLOOD WAR DLC EARLY ACCESS 🔥 RANKED MATCHES ⚔ BLEACH REBIRTH OF SOULS
21K