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These PRACTICES play a decisive role in the recovery from cancer!
ONE:
Grounding - The practice of physically connecting with the Earth’s surface by walking barefoot or lying down on the ground has been proven to reduce inflammation and improve sleep.
TWO:
Cold Water Immersion - Also known as cold plunging or cold therapy, it improves circulation, boosts immune function, enhances mental well-being, and increases metabolism.
THREE:
Forest Bathing - A Japanese practice of immersing oneself in the atmosphere of the forest, often involving mindful walks and activities, reduces stress, lowers blood pressure, and boosts mood as well as cancer-killing cells.
FOUR:
Blue Mind - The psychological and physiological benefits of being near, in, on, or under water. It’s associated with reduced stress, improved mood, and enhanced creativity and focus.
FIVE:
Aromatherapy - Breathing in and using the scents of plants found in outdoor environments promotes relaxation, reduces anxiety, and improves mood.
These PRACTICES play a decisive role in the recovery from cancer!
THEY ARE FREE TO ALL AND…
WILL HELP YOU TOO!
Join us: t.me/cruel_history
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