FULL BODY YOGA FOR STRENGTH & FLEXIBILITY | OKSANA AND EUGENIA
8 months ago
68
#yogaforbeginners #yoga #stretching
This is a 18 min yoga full body stretch for tension and sore muscle relief. This quick yoga class stretches the entire body to help you feel your best mentally and physically anytime of the day. Use these stretches in the morning or evening! Yoga workouts will help stretch the body and make it flexible. Exercises can be performed with a partner.
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